THE SEVEN LAWS OF SELF-TRANSFORMATION
Shadow Work Journal
HOST Introduces: Our Shadow Work Journal
A sacred space to begin your healing journey — and return to your truest self.
Begin Within.
This isn’t just a journal — it’s a guided portal into your shadow, your power, and your truth.
Whether you're new to healing or ready to go deeper, this is a powerful place to start.
Includes:
✓ The Shadow Work Journal (print version)
✓ Access to supporting video content
✓ A free class on Emotional Healing & Shadow Integration
✓ A guided Reiki Meditation to activate your inner healing
Our Framework
The 7 Laws of Self-Transformation
This journal is built on the foundational teachings of HOST:
A transformational path anchored in the 7 Laws of Self-Transformation, woven through the chakra system and your emotional body.
You’ll explore:
• The Law of Acknowledgement & The Root Chakra
• The Law of Accountability & The Sacral Chakra
• The Law of Awareness & The Solar Plexus Chakra
• The Law of Acceptance & The Heart Chakra
• The Law of Authenticity & The Throat Chakra
• The Law of Alignment & The Third Eye Chakra
• The Law of Ascension & The Crown Chakra
Each chapter invites you to go deeper, reflect honestly, and begin shifting the patterns that have kept you stuck.
The Embodiment Library
Start Free — Go Deeper
Whether you’ve just picked up the journal or you’re exploring what’s inside, you’re invited to begin with two free classes to support your healing:
-
Emotional Awareness Mastery – Week One
-
Reiki Meditation – Week One
These are yours to access right away — a grounding place to begin or deepen your journey.
If you’re ready to go further, you can unlock the full embodiment library experience
-
14+ hours of embodiment-based video support to help you integrate each layer of the journal through real-time practice and guidance.
-
Seven Emotional Awareness Mastery Classes, each aligned with a specific chakra, to help you navigate shadow work with clarity and depth.
-
Seven Reiki Meditation Sessions designed to regulate your nervous system, support energetic release, and deepen emotional healing.
-
A more intimate window into HOST’s teachings, offering you a richer, more embodied understanding of the work behind the words.
Best Value
Shadow Work Journal – Embodiment Library
69.99
Lifetime access to 14+ hours of exclusive video content: 7 Emotional Awareness Classes and 7 Reiki Meditations to support deep healing, embodiment, and shadow work integration.
Valid until canceled
Free Shadow Work Supporting Content
Journal With Cacao
Why not journal with cacao?
Ritualise your experience and open your heart before each practice.
We’ve partnered with Origin & Alchemy Cacao to offer ethically sourced, heart-opening cacao — the same used in our HOST retreats.
Create a sacred space. Brew a cup. Light a candle. And meet yourself on the page.
