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JOIN OUR COMMUNITY

Heal Your Mind, Body & Soul with Daily Somatic Classes

Join us over Zoom for daily practice to heal your mind, body, and soul in a range of Somatic Healing Classes. Our classes are designed to help you move emotion, ground your energy, and develop emotional intelligence.

 

WHY JOIN OUR COMMUNITY?

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Daily Practices: Engage in consistent daily routines to support your healing journey.

Expert Instructors: Learn from experienced practitioners dedicated to your wellbeing.

Flexible Options: Choose from individual classes or memberships to fit your schedule and budget.

 

CLASS PRICING

 

  • Non-Members: £10 per class

  • Memberships: From £55 per month

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HOW TO BOOK

Please book your classes below on the schedule timetable to confirm your spot!

SOMATIC CLASS SCHEDULE


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MONDAY 1 PM GMT

REIKI MEDITATION

 

Discover the calming power of Reiki in this immersive meditation class designed to balance your energy and rejuvenate your spirit. Guided by a certified Reiki practitioner, this session combines gentle energy healing techniques with mindfulness meditation to promote deep relaxation, emotional harmony, and inner clarity.

Whether you’re new to Reiki or looking to deepen your practice, this class provides a supportive environment to release tension, restore balance, and connect with your natural flow of energy. Join us to experience a peaceful journey within and leave feeling refreshed, centered, and aligned.

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£10 PER CLASS OR INCLUDED IN MEMBERSHIP

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WEDNESDAY 6.30 AM BST

MENS MASTERY 

 

Join David our co-founder to learn and embody the four pillars of masculine leadership to step into self mastery

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MEMBERS ONLY

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SATURDAY 8 AM GMT

INNER CHILD HEALING 

with Kelly Gould

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Reconnect with your inner child and release stored emotions through the transformative practice of somatic movement and guided healing. This class gently combines mindful body awareness, expressive movement, and inner child work to help you explore past experiences, nurture emotional wounds, and foster self-compassion.

Guided by a compassionate facilitator, you’ll be encouraged to listen to your body’s wisdom, move intuitively, and create a safe space for emotional release and integration. This practice supports the release of tension, enhances emotional resilience, and empowers you to embrace your authentic self.

 

£10 PER CLASS OR INCLUDED IN MEMBERSHIP

SALES

MONDAY 4 PM GMT

MENTORSHIP 4 pm, INTO SALES & ENROLMENT 5-7 pm

Discover the art of mastering Sales & Enrolment, refine and utilise your coaching skills to overcome obstacles, and effectively support others for their highest benefit.

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COACHES MEMBERS ONLY

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WEDNESDAY 7.30 PM BST

INNER CHILD WORKSHOP

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Join Kelly S on a journey of self-discovery and healing through creative play! This class combines drawing, journaling, and playful activities to help you reconnect with your inner child and heal emotional gaps from your past. By addressing developmental needs from birth to age 25, you'll learn to reparent yourself and support your personal growth.

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£10 PER CLASS OR INCLUDED IN MEMBERSHIP

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SUNDAY 7 PM GMT

REIKI BREATHWORK

 

Join our online Reiki Breathwork class for a serene journey of reiki healing, breathing exercises and meditation. A skilled practitioner will guide you through gentle Reiki energy healing to promote balance and harmony within. Then, immerse yourself in a calming meditation to quiet the mind and centre your spirit. Suitable for all levels, this class offers a space to release stress, restore energy, and connect with your inner peace. Join us for a rejuvenating experience that nurtures your body, mind, and soul.

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£10 PER CLASS OR INCLUDED IN MEMBERSHIP

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TUESDAY 6.30 PM GMT

EMOTIONAL AWARENESS MASTERY

 

Join Lauren and David, the founders of HOST, for a deep dive into Emotional Awareness to develop your emotional intelligence. Each week, a different topic will be based on the 7 LAWS and 7 CHAKRAS. This class is interactive, and we offer LIVE coaching to help you shift your emotional blocks.

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MEMBERS ONLY

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THURSDAY 6 PM BST

QUANTUM HEALING

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Join Samantha Tune for a timeline leap and reality shift Quantum healing meditation. Each session can make you feel relaxed, centred, and rejuvenated. Many people report a sense of calmness, reduced stress, and a deeper connection to their inner selves.

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£10 PER CLASS OR INCLUDED IN MEMBERSHIP

JOIN OUR COMMUNITY

  • Community Membership

    55£
    Every month
    Daily Classes Included:
     
    • Somatic Movement/ Inner-child healing
    • Quantum Healing Meditation Class
    • Emotional Awareness Mastery
    • Reiki Meditation
    • Reiki Breathwork
    • Mens Mastery with David
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