1100960555367036. SOMATIC CLASSES | HOST
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JOIN OUR COMMUNITY

Heal Your Mind, Body & Soul with Daily Somatic Classes

Join us over Zoom for daily practice to heal your mind, body, and soul in a range of Somatic Healing Classes. Our classes are designed to help you move emotion, ground your energy, and develop emotional intelligence.

 

WHY JOIN OUR COMMUNITY?

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Daily Practices: Engage in consistent daily routines to support your healing journey.

Expert Instructors: Learn from experienced practitioners dedicated to your wellbeing.

 

CLASS PRICING

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  • Memberships: From £55 per month​​

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MONDAYS 4 PM UK

REIKI MEDITATION

 

Discover the calming power of Reiki in this immersive meditation class designed to balance your energy and rejuvenate your spirit. Guided by a certified Reiki practitioner, this session combines gentle energy healing techniques with mindfulness meditation to promote deep relaxation, emotional harmony, and inner clarity.

Whether you’re new to Reiki or looking to deepen your practice, this class provides a supportive environment to release tension, restore balance, and connect with your natural flow of energy. Join us to experience a peaceful journey within and leave feeling refreshed, centered, and aligned.

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 INCLUDED IN COMMUNITY MEMBERSHIP

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BI-WEEKLY WEDNESDAYS

5-6 PM UK

RELATIONSHIP MASTERY 

 

Join David our co-founder to learn how to master your relationships and break toxic cycles.

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 INCLUDED IN COMMUNITY MEMBERSHIP

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BI-WEEEKLY SUNDAYS

7- 8 PM UK

REIKI BREATHWORK WITH MICHEAL

 

Join our online Reiki Breathwork class for a serene journey of reiki healing, breathing exercises and meditation. A skilled practitioner will guide you through gentle Reiki energy healing to promote balance and harmony within. Then, immerse yourself in a calming meditation to quiet the mind and centre your spirit. Suitable for all levels, this class offers a space to release stress, restore energy, and connect with your inner peace. Join us for a rejuvenating experience that nurtures your body, mind, and soul.

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 INCLUDED IN COMMUNITY MEMBERSHIP

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MONDAYS 5 PM UK

BUSINESS MASTERY MENTORSHIP

Discover the art of mastering Sales & Enrolment, refine and utilise your coaching skills to overcome obstacles, and effectively support others for their highest benefit.

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COACHES MEMBERS ONLY

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BI-WEEKLY THURSDAYS

5-6 PM UK

AWAKEN THE GODDESS WITHIN

 

Join us every other Thursday on Zoom for a powerful bi-weekly journey into divine feminine energy, deep self-connection, and personal transformation.

This Awaken the Goddess Masterclass is designed to help you unlock your inner strength, embrace your intuition, and step into your true power. Each session blends guided practices, healing insights, and empowering teachings to support your growth and awakening.

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£10 PER CLASS OR INCLUDED IN MEMBERSHIP

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TUESDAYS 6.30 PM GMT

EMOTIONAL AWARENESS MASTERY

 

Join Lauren and David, the founders of HOST, for a  2 hour deep dive into Emotional Awareness to develop your emotional intelligence. Each week, a different topic will be based on the 7 LAWS and 7 CHAKRAS. This class is interactive, and we offer LIVE coaching to help you shift your emotional blocks.

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 INCLUDED IN COMMUNITY MEMBERSHIP

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BI-WEEKLY SATURDAYS

8-9  AM UK

INNER CHILD HEALING & MOVEMENT

with Kelly Gould

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Reconnect with your inner child and release stored emotions through the transformative practice of somatic movement and guided inner child healing. This class gently combines mindful body awareness, expressive movement, and inner child work to help you explore past experiences, nurture emotional wounds, and foster self-compassion.

Guided by a compassionate facilitator, you’ll be encouraged to listen to your body’s wisdom, move intuitively, and create a safe space for emotional release and integration. This practice supports the release of tension, enhances emotional resilience, and empowers you to embrace your authentic self.

 

 INCLUDED IN COMMUNITY MEMBERSHIP

JOIN OUR COMMUNITY

  • Community Membership

    55£
    Every month
    All Daily Classes Included
     
    • Somatic Movement/ Inner-child healing
    • Quantum Healing Meditation Class
    • Emotional Awareness Mastery
    • Reiki Meditation
    • Reiki Breathwork
    • Mens Mastery with David
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