The Community Package
Your entry point into the work of HOST.
A space to begin your journey, stay connected and build consistency through weekly classes, shared learning and ongoing support.
If you’re not ready to step into a full programme, this is where you start.
A Different Way to Do the Work
This isn’t just a collection of classes.
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Inside the Community Package, you are introduced to the core principles of HOST — working with emotional patterns, shadow integration and somatic practices.
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You begin to build awareness, understand yourself on a deeper level and stay connected to the work over time.
MONDAYS 4 PM UK
REIKI MEDITATION
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A guided meditation designed to calm the nervous system, restore balance and support emotional clarity.
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Through gentle Reiki energy work and mindfulness, this session helps release tension, regulate your energy and reconnect you to a deeper sense of calm.
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Included in Community Membership
BI-WEEKLY WEDNESDAYS
5-6 PM UK
RELATIONSHIP MASTERY
Join David our co-founder to learn how to master your relationships and break toxic cycles.
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Included In Community Membership
BI-WEEEKLY SUNDAYS
7- 8 PM UK
REIKI BREATHWORK
with Michael
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A guided session combining breathwork, Reiki and meditation to support emotional release, nervous system regulation and inner balance.
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This class helps you slow down, reconnect with your body and create space for clarity and calm.
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Included in Community Membership
MONDAYS 5 PM UK
BUSINESS MASTERY MENTORSHIP
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Discover the art of mastering Sales & Enrolment, refine and utilise your coaching skills to overcome obstacles, and effectively support others for their highest benefit.
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COACHES MEMBERS ONLY
BI-WEEKLY THURSDAYS
5-6 PM UK
AWAKEN THE GODDESS WITHIN
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A bi-weekly masterclass focused on reconnecting with your feminine energy, intuition and inner strength.
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Through guided practices and teachings, you’ll deepen your self-connection, build confidence and step more fully into your power.
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£10 per class or included in Community Membership
TUESDAYS 6.30 PM GMT
EMOTIONAL AWARENESS MASTERY
Join Lauren and David, the founders of HOST, for a 2 hour deep dive into Emotional Awareness to develop your emotional intelligence. Each week, a different topic will be based on the 7 LAWS and 7 CHAKRAS. This class is interactive, and we offer LIVE coaching to help you shift your emotional blocks.
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INCLUDED IN COMMUNITY MEMBERSHIP
BI-WEEKLY SATURDAYS
8-9 AM UK
INNER CHILD HEALING & MOVEMENT
with Kelly Gould
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Reconnect with your inner child through somatic movement and guided emotional work.
This class supports the release of stored emotions, builds self-compassion, and helps you reconnect with your body in a safe and supported way.
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Included in Community Membership
Join Our Community
- Best Value
Community Membership
55£Every monthAll Daily Classes IncludedÂ- Somatic Movement/ Inner-child healing
- Quantum Healing Meditation Class
- Emotional Awareness Mastery
- Reiki Meditation
- Reiki Breathwork
- Mens Mastery with David