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WEEK 4 ACCEPTANCE
Heart Chakra

Welcome to Week 4, marking our journey's halfway point in the program. This week is dedicated to the Heart Chakra, which bridges the higher and lower realms, bridging the physical and non-physical dimensions. It's the key to opening our hearts to unconditional love, but often it's hindered by grief.

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This week, we will focus on accepting our past, integrating the lessons we've discovered about ourselves, and embarking on self-acceptance and forgiveness. This is a significant step in our transformation journey, and we're excited to explore it together.

Healing Certifed Coaching Reiki Breathwork Inner child Healing HOST

STEP 1
THE LAW OF ACCEPTANCE

HEART CHAKRA

STEP 2
HEART CHAKRA JOURNALING

Please take some time this week to fill out your journal. Keeping up to date with your entries will support your healing journey and help you gain deeper insight and understanding.

STEP 3
EMOTIONAL AWARENESS MASTERY

This week's live group healing session will be over Zoom on Tuesday at

6.30 - 8.30 pm GMT.

 

This includes: 

- Reiki Breathwork

- Somatic release

- Live Coaching

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STEP 4
BOOK YOUR ONE-TO-ONE

Please use the booking system below to book your weekly one-on-one. All one-on-ones are carried out on Wednesday or Thursday. Should you require your session outside of these days, please message us.

Schedule your service

Book In Your Session Wednesday, Thursday or Friday!

Check out our availability and book the date and time that works for you


STEP 5 HOW TO ACCEPT GRIEF AND TRUST OURSELVES AND OTHERS

Complete the video above and take notes on what you have learned.

STEP 6 HEART CHAKRA REIKI MEDITATION

Complete this Reiki Healing practice with headphones.

STEP 7 BREATWORK

GUIDED REIKI BREATHWORK
00:00 / 18:32

Complete the exercise practice

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