TRANSFORM YOUR LIFE WITH HOST
EMPOWER YOUR JOURNEY TO TRUE SELF-DISCOVERY
At the Home of Self-Transformation, we understand that your journey is unique. You may be feeling stuck, searching for deeper meaning, or longing for lasting change. We’re here to guide you through that transformation, helping you break free from limiting beliefs, heal past wounds, and embrace your full potential.
TAILORED SUPPORT FOR DEEP EMOTIONAL HEALING
"HEAL THE PAST & TRANSFORM THE FUTURE"
Whether you’re at the beginning of your healing journey or seeking to deepen your impact as a coach, HOST offers a range of services designed to meet you where you are. Our programmes are rooted in somatic and shadow work, providing you with the tools and insights necessary to confront and heal your deepest emotional wounds.
THE HEALERS EMBODIMENT PROGRAMME
SELF TRANSFORMATION
Embark on our comprehensive 7-week transformation programme, which includes personalised coaching sessions, group workshops, and access to a supportive community. This programme is designed to help you uncover and dismantle the beliefs and behaviours that hold you back, empowering you to live a more authentic and fulfilled life.
THE COACHES JOURNEY
For those who wish to make a difference in others’ lives, our coaching programme offers advanced training to become a HOST-certified coach after going on your Self Transformation Journey. Learn to guide others through their healing journey while contributing your unique gifts to our growing community.
SOMATIC CLASSES
Our somatic classes help you reconnect with your body, allowing you to regulate your nervous system and heal from trauma. Through practical exercises and expert guidance, you’ll learn to release stored emotions and create a sense of inner calm.
Non-Members: From £10 a class | Memberships from £55 per month
INTEGRITY AND INNOVATION IN EVERY STEP
We are committed to upholding the highest standards of integrity and constantly innovating our methods to ensure the most effective and profound transformations. Our approach is grounded in empathy, authenticity, and the latest research in personal development. Our programmes are CPD-certified
ARE YOU READY TO TRANSFORM YOU LIFE?
Take the first step toward a more fulfilling life. Explore our Somatic Workshops, embark on our Healers Embodiment Programme for Self Transformation or our Coaches Journey to become a beacon of change for others.
Start your journey with HOST today and become the architect of your own destiny.
Michael Dunsdon
This program has changed my life
Up until now, I have been hiding from the parts of myself I didn’t like or deemed unacceptable, pretending they don’t exist. This program has helped me learn what UNCONDITIONAL love means and how to give that to myself. Accepting and and loving all of myself and where I’m at exactly in this moment has been the missing piece of my life.
Leon Lift
A life changing journey.
Words cannot describe how grateful I am to have found HOST. Working with Lauren, David and the team has been the next level in my self development journey that I was looking for. The shifts created within me in the 7 week program are undeniable and it has put me and my partner who also done the program on a trajectory to a more deeply connected relationship than we have ever had.
I’m super excited to now embark on the coaches journey (started today) and can already feel from the video I watched this morning that this next 7 weeks is not only going to allow me to help others but is going to 100% take me further than ever into the depths of myself.
Thank you beautiful souls for everything, you will forever be a huge landmark in my journey and I can’t sing your praise enough.
