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OUR VISION

To empower the global awakening of humanity by offering profound deep transformative healing through

somatic and shadow work, enabling individuals to heal their inner child and regulate their nervous system.

 

At HOST, we are dedicated to nurturing a community of like-minded souls committed to personal growth, self-

discovery, and serving a higher purpose to achieve the ultimate goal of freedom.

 

To be the leading global platform for self-transformation, where every individual can find the healing,

guidance, and community they need to become the architects of their own destiny. We envision a world

awakened to its infinite potential, where deep connections, integrity, and conscious living are the pillars upon

which we build a brighter, more harmonious future for all.

THE 7 LAWS OF SELF TRANSFORMATION

THE 7 LAWS & 7 CHAKRAS ARE THE PILLARS OF WHAT WE TEACH

Our 7-step process is designed to guide you through your healing journey of self-discovery, reveal your shadows, and pave the way for profound transformation and cell rejuvenation for freedom and clarity.

7 LAWS

Aknowledgement

Accountability

Awareness

Acceptance

Authenticity

Alignment

Ascension

7 CHAKRAS

Root 

Sacral 

Solar Plexus 

Heart 

Throat 

Third Eye 

Crown

7 MODALITIES

We teach and offer certification in 7 different healing modalities for Emotional Health Coaching (EHC):

Somatic & Shadow Work

Parts Work

Inner-child Healing

Reiki Healing

Breathwork

Sound Healing

Somatic Movement

OUR MISSION

EMPOWERMENT

To empower every individual on their journey to self-discovery
and transformation. HOST is committed to unlocking the
potential within each person, guiding them through deep,
transformative work to confront and heal their shadows. We
believe in equipping our clients with the tools and understanding
necessary to navigate their healing process, ensuring they can
embrace their true selves and manifest their fullest potential.

I N N O V A T I O N

 

To continuously innovate in the field of personal development
and healing. HOST is dedicated to exploring and integrating the
most effective methodologies for shadow work and personal
coaching. Our approach is grounded in the latest research and
practices that promise deeper insights and more profound
transformations. We constantly seek new ways to enhance our
programs and support, ensuring our clients benefit from cutting-
edge strategies that facilitate true and lasting change.

C O M M U N I T Y

 

To build a nurturing and supportive community as a
foundation for transformation. HOST understands the power of
connection in the healing journey, so we strive to create a safe,
inclusive space where individuals can share, learn, and grow
together. Our community is a haven for those on the path to self-
discovery, offering encouragement, understanding, and
collective wisdom. By cultivating a strong, empathetic
community, we ensure that no one has to walk their healing path
alone.

 I N T E G R I T Y

 

To uphold the highest standards of integrity in every aspect of
our work. At HOST, honesty, authenticity, and ethical practice are
the cornerstones of our mission. We commit to transparency about

our methods and the journey our clients embark upon, ensuring they understand the transformative process ahead. Our integrity extends

to the careful selection of our coaches, who have mastered the art of
guiding others and journeyed through their process of deep

personal work.

OUR STORY

HOST began from the realisation that traditional counselling and self-help methods were insufficient for the profound, lasting transformation many individuals sought. The founders, on a journey of personal discovery and healing, recognised the power of shadow work combined with personalised coaching to unlock profound change. Our mission became clear:  to accelerate the global awakening of humanity by creating a conscious business that serves the expansion of human beings.


HOST's audience includes those who feel stuck in patterns they cannot break, have experienced traditional therapy but found it lacking depth, and are ready to dive deep into their consciousness to unearth and transform the root causes of their challenges. Our clients are not just seeking temporary fixes; they are soul seekers, visionaries, and change-makers ready to embark on deep self-exploration and healing. They find a path to personal transformation through HOST and a community of like-minded individuals committed to growth and service to a higher cause.

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THE FOUNDERS

We are Lauren and David Cronin, Master Teachers of Emotional Health Coaching with 15+ years of self-development and personal transformations. We have qualified in several holistic health practices, including Reiki Breathwork and Meditation, and have trained and qualified 250+ students over the years. 

 

 We are now committed to coaching, teaching, and guiding others through their transformations, helping them heal their emotional bodies and align with their authentic selves.

 

The 7 Laws Of Self Transformation is our robust process of connecting our clients back to their emotions so they can experience deep healing within themselves and their relationships.

Daily Somatic Classes

Join us over Zoom for daily practice to heal your mind, body & soul in a range of Somatic Healing Classes designed to help you move emotion, ground your energy & develop emotional intelligence.

Non-Members: From £10 a class   |    Memberships from £55 per month

Learn, Grow & Connect  

JOIN OUR COMMUNITY​

Daily Live Somatic Classes & Workshops

Telegram Community Support 

Access To Online Class Catch-Up

Connect With Our Coaches

The Perfect Way To Explore Healing 

From £55 Per Month 

Minimum 3 Months

Hands Up
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