What you will experience
ENERGY READING
Get a mini personal energy reading to discover what energy blocks you have that can be released in the workshop.
REIKI BREATHWORK
Experience our Transformational Reiki Breathwork for somatic release.
EMOTIONAL HEALTH COACHING
Experience our live group coaching, for connection, understanding and emotional release.
INTENTION SETTING
We will be asking some powerful questions to help you set some intentions & goals to inspire and motivate you to step into your mastery.
The benefits of Embodiment Practices
Reiki Breathwork helps:
-
Regulate and heal your nervous system
-
Reprogram your subconscious mind
-
Release stress, anxiety, grief and anger
-
Increase energy levels and boost your immune system
-
Improves self-awareness, presence, happiness and joy
-
Improves our connection to ourself increasing our self love and self acceptance
-
Improve quality of sleep
-
Release trauma from the body
-
Explore and access higher states of consciousness
What Our Clients Say
Hamish
"Reiki Breathwork with Lauren and David was one of the most insane experiences I have ever had! I had a huge somatic release, they made me feel very safe!"
 |  |  |  |
|---|